1. Meet Your Instructor

Jess is a certified holistic wellness coach from the Institute of integrative Nutrition and incorporates health optimization and 'aliveness training' into all of her courses, workshops and retreats. She is a self-reliance coach and teaches personal resiliency. Jess lives by a the principle that rewilding is our new self-care.
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Jess Caldwell
Mindset is a survival skill
Founder of Wildkind Outdoors, certified Wilderness Survival Instructor and Wilderness First Responder teaches you to awaken your senses, embrace life more meaningfully, and approach wild places with reverence and confidence.

3 Lessons
  • 14 Topics
  • 1 hr 12 min

Lesson 1:
Cultivating Resilience & Self-Reliance

Lesson 1 : Cultivating Resilience & Self-Reliance
Topic 1 : A Current State of Affairs

Lesson 1 : Cultivating Resilience & Self-Reliance
Topic 2 : From Fear to Freedom : Nature is our Ally

Lesson 1 : Cultivating Resilience & Self-Reliance
Topic 3 : What Does It Mean to Be Alive vs. Living

Lesson 1 : Cultivating Resilience & Self-Reliance
Topic 4 : Self-Activation to Meet Today’s Challenges

Lesson 1 : Cultivating Resilience & Self-Reliance
Topic 5 : Finding A Sit Spot